HEAT
ESC Project
Santa Venera, Malta
Overview
The H-EAT ESC project aimed to teach healthy eating habits and the preparation of nourishing meals through cooking classes for youth. The initiative believed this would encourage young people to make healthier food choices and take responsibility for their own health. By providing a learning environment, the program sought to nurture a community that promotes health and well-being.
The initiative also provided young people with the education and experience needed to make informed decisions about their own health. This was especially relevant given the European Union's commitment to promoting healthy lifestyles and the general well-being of its citizens. The EU recognized the importance of addressing health and nutrition concerns and enacted laws and programs to support healthier lifestyles. The H-EAT approach aligned with these values and contributed to the EU's overall health and well-being objectives.
Photos
There’s no better way to showcase what HEAT is all about than through visuals. As you explore our site, take a moment to check out our photos and videos. You'll get a real sense of our unique, youth-led healthy cooking project. 🌿🍽️📸
Video Tool Kit
Here are some useful videos to help you through your nutritional journey
How the food you eat affects your brain - Mia Nacamulli
The Perfect Plate — An EASY Nutrition Strategy
Recipes
This is just a sample of what we have upcoming...
As part of our project dissemination efforts, we will be sharing an eBook with
some of the recipes that emerged from HEAT
H-EAT eBook
Click on the cover to download
